Thank you.

imageThe Last Day in Lukla

3rd December 2013

I was asked a day or two ago which was my favourite blog. I should repost it as a thank you for all the support towards EBC. Good idea, so here it is. It has to be this one. We are over £6000 now.

Sometimes words are not enough.

Saturday 19 th October 2013

For this last blog I did intend to say thank you, individually, to all the people who have helped me achieve the target amount of money, and beyond, for this trek. I also wanted to list all those who have helped me in the training. The list would have gone on for days, a bit like the end credits on Lord of The Rings: The Return of the King! Also, I know some people wouldn’t want to be named.

So in the end I have decided to say this, with apologies to unknown authors.

                 Thanks for helping me

                  ..and Mrs..  You know she lived at..

                 Thanks for being my friend

                  …and Joey’s

                Thanks for thinking of me

                 ……and Macmillan’s wonderful work

                 Thanks for caring about me

                  …….and supporting Macmillan nurses

                 Thanks for everything you did for me

                 …….and everyone this money will help

                I know it cost you

                but I know you care

               You shouldn’t have

               But I’m glad you did!

               You are bright stars that shine on our lives

               You picked us up when we were down

               You will be with me every step I take

               

                You are all unforgettable

           Thank you and Goodbye. 

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Seven Days. Seven Days.Seven Days!

Saturday 26th October 2013

You thought it was all over. It is now!

image

Goodbye…and Thank you!

http://www.justgiving.com/Charles-Appleyard

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Thank you. (EBC 14 Days to go!)

Saturday 19 th October 2013

For this last blog I did intend to say thank you, individually, to all the people who have helped me achieve the target amount of money, and beyond, for this trek. I also wanted to list all those who have helped me in the training. The list would have gone on for days, a bit like the end credits on Lord of The Rings: The Return of the King! Also, I know some people wouldn’t want to be named.

So in the end I have decided to say this, with apologies to unknown authors.

                 Thanks for helping me

                  ..and Mrs..  You know she lived at..

                 Thanks for being my friend

                  …and Joey’s

                Thanks for thinking of me

                 ……and Macmillan’s wonderful work

                 Thanks for caring about me

                  …….and supporting Macmillan nurses

                 Thanks for everything you did for me

                 …….and everyone this money will help

                I know it cost you

                but I know you care

               You shouldn’t have

               But I’m glad you did!

               You are bright stars that shine on our lives

               You picked us up when we were down

               You will be with me every step I take

               

                You are all unforgettable

           Thank you and Goodbye. 

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Do You Remember? Everest Base Camp with Macmillan (21 days to go!!)

charlesappleyard's avatarEverest Base Camp with Macmillan Cancer Support

Saturday 12th October 2013

Ha ha ha! Do you remember…climbing your first metaphorical mountain?

Ha ha ha! Do you remember…your first ride on a bike?

Ha ha ha! Do you remember…your first teacher?

Ha ha ha! Do you remember…your first friend?

Ha ha ha! Do you remember…your first day at your favourite home?

Ha ha ha! Do you remember…your first day at school?

Ha ha ha! Do you remember…your first kiss?

Ha ha ha! Do you remember…your first girlfriend/boyfriend?

Ha ha! Do you remember…your first time, when you won something?

Ha ha! Do you remember… your favourite holiday?

Ha ha! Do you remember how good life really is?

Ha ha! Do you remember your favourite time with your best friends?

Ha ha! Do you remember all those magical moments with team mates when you achieved something good?

Ha ha! Do you remember the feel of the sun on your face…

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Do You Remember? Everest Base Camp with Macmillan (21 days to go!!)

Saturday 12th October 2013

Ha ha ha! Do you remember…climbing your first metaphorical mountain?

Ha ha ha! Do you remember…your first ride on a bike?

Ha ha ha! Do you remember…your first teacher?

Ha ha ha! Do you remember…your first friend?

Ha ha ha! Do you remember…your first day at your favourite home?

Ha ha ha! Do you remember…your first day at school?

Ha ha ha! Do you remember…your first kiss?

Ha ha ha! Do you remember…your first girlfriend/boyfriend?

Ha ha! Do you remember…your first time, when you won something?

Ha ha! Do you remember… your favourite holiday?

Ha ha! Do you remember how good life really is?

Ha ha! Do you remember your favourite time with your best friends?

Ha ha! Do you remember all those magical moments with team mates when you achieved something good?

Ha ha! Do you remember the feel of the sun on your face on a warm summer morning?

Ha ha! Do you remember old Uncle …what a character he was?

Ha! Do you remember Grandma …I loved her…she was wonderful?

Ha! Do you remember hearing about that neighbour who  had been looking ill for a while?

Do you remember that Aunty …who just wasn’t there any more?

Do you remember that nice man from work who…?

Do you remember that Boss of yours who …?

Do you remember that Best Friend who had no right to die so young?

Do you remember Dad he was only…?

Do you remember leaving the surgery!

Do you remember why I am doing this ? You don’t. Really.

Watch this video http://www.youtube.com/watch?v=MLpS97XA5VA

Please make a donation http://www.justgiving.com/Charles-Appleyard. If not me give it to Macmillan directly. They do make a difference. Trust me I know.

Before you go. Please reblog this.If you all do it thousands will see it. One might donate.

Thank you.

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Everest Base Camp with Macmillan (28 days to go!!)

Saturday 5th October 2013

I know, I know it’s October. Only 28 days to go before we set off for Kathmandu and the trip to Base Camp. (Which means it is only 21 days to the most important wedding of the 21st century to date. I’d better do some drafting of a speech. Any ideas will be gratefully received) I am, therefore, beside myself with excitement. Adrenaline is coursing through my veins. I need to calm down or I will be impossible to talk to for the next four weeks. I am seriously talking to myself everyday. Saying, amongst other things…

‘Keep up the training.’

‘Watch what you are doing.’

‘Complete your checklist of things to do.’

‘Find time for important things…writing a speech.’

‘Try to ensure the last few fund raising activities go off without a hitch.’

‘Stay calm….I can’t…. Yes you can….No I – YES, you can.’

You get the idea. It feels like the first days of spring, you know that time. The winter is over and all the best weather is still to come and you just feel like running and hopping along the road. You feel happy, like Jacob Marley did on Christmas morning when he knew he was alive.

Training has gone Ok this week but I feel a little bit under prepared for the hilliness of the trek. Should I spend some days next week going up and down some more peaks in The Lakes. Are those who are going on the trip who live in Scotland and Wales going up and down their peaks every weekend? Does it matter? Too many questions, not enough answers. Weight. No movement. Yoga. Good I am definitely improving and I will keep this up after I return from the trip. Walks three. All up hill and all tiring, (didn’t I tell you I’ve had ‘man- flu’ all week). 10hrs 35mins; 26:1mls and 5280ft climbed. A 1000m (3280feet) ascent and descent, at altitude, in one day sounds like it will be fun!!

What I learnt this week. How to pack (when you have man-flu). I finally packed the sleeping bag this week. It only folds neatly into the long term storage bag, for the smaller trekking carrier you literally just stuff it any any old way. After a demonstration by a ‘veteran’ traveller I did it myself, twice.

Answers to the final quiz.

Oscar Wilde wrote The Selfish Giant.

Mayhem…etc occurred at the first car boot sale. And all the others actually.

Barden Moor, don’t like it but I keep going back to walk over and across it because it is always a challenge in anything other than perfect weather. (Apparently it is also some kind of nature reserve too! Amazing)

008Where is this Moonscape? Taken from a high point, far away. (Have I told you?!! I’ve had man -flu so apologies for the quality of the image)

A final plea for you to tell your friends, neighbours, work colleagues, and anybody who might remotely support The Quest. Tell them  why I am doing this and ask them to show their support fro the work of Macmillan. This can be done via my justgiving page on this link.

http://www.justgiving.com/Charles-Appleyard

It will all help Macmillan and their nurses carry out a difficult and demanding service at a time when individuals, and their families, need them most. Thank you.

Bye.

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The Big Month (Everest Base Camp….Very Soon)

Saturday 28th September 2013

As summer passes into autumn, the weather improves, the sun shines and the weather warms up! Yes that is typical, I know.I therefore realise my second block of training is at an end. I’m about as fit as I probably ever will be! How fit is that? Well the best I could do. Can I do any more?  Yes a little, but now  I will try to maintain what I’ve achieved so far, improve a bit more and try not to be stupid about over doing it. (Therefore must cut down on ice cream and cake!!)  September has been my biggest month for training and I now need to focus on other things as well. As a novice on this kind of trip it even comes down to packing!! For example I spent an hour this week wrestling with fresh air… And I lost! Not only that I was tired out and my legs and arms ached. Why? Well, my sleeping bag comes in a big sack, which it is normally stored in. However, to save space it, supposedly, fits into a little travel bag that takes up the space of a two shoe bag! For one hour I rolled, pushed, squeezed, shoved, turned, twisted this bag all ways, it just doesn’t fit. As I moved the bag the air kept moving from one side of the bag to the other, one corner to the next, top to bottom and so on! The air moves out of one area and builds up in another. I took to stuffing it, jumping, kneading, kneeing, tying, then ….eventually cussing, shouting, having a major paddy and appealing to a greater force. It is still on the floor in the bedroom, mocking me and quietly sniggering! It’s like one of those twenty foot bendy snails that comes out of a baked bean can!!! ‘I will not be put in a smaller bag.’ Hence I need more practice! Any suggestions?

Stats of the week. One Yoga class, apparently I’m some kind of special specimen! I cannot stretch my hamstring muscles, no matter what I do and believe me I do some serious movements. It is bizarre. Try it yourself I bet you can do it! Runs two = aching thighs! Walks two. Bike rides. One. Exercise circuits. Three. Total: 9hrs 49mins; 39:6mls and 4010ft climbed. Weight gained. One pound. What is going on? The weather was good all week. Hurrah!

Did you answer the quiz questions?

Answers. 1. £5000. 2. John Charles, a gentle giant of a man (Google him now!) 3. Horse Riding. (conflict of interest?!)

This weeks questions.

1. How did Oscar Wilde feature in my blog?

2. What was the cause of mayhem, money and madness?

3. Where did I nearly turn disaster into catastrophe, ie where is my nemesis?

In this week after  Macmillan Coffee Mornings I have received more donations towards our total. All because people wish to support Macmillan and to give something back after the help they have been given. Thank you everyone.Show us what you’ve been up to for the World’s Biggest Coffee Morning and share ideas and recipes through our Online CommunityTwitter and Facebook.

Less than thirty days before I set off!

Until next week. goodbye.

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How Prepared is Prepared! (EBC…soon!)

Saturday 21st September 2013

How much do you have to do to be ready for trekking to Everest Base Camp? I  am trying to keep up my training so that I can give myself a chance of achieving the objective in November. However, it is becoming harder as the weather starts to deteriorate. Today was a good example. The weather was awful! Have a look at the photos.

Did you say..Here we go again?!

The bottom of Pen Y Ghent. Time to turn back?!

The bottom of Pen Y Ghent. Time to turn back?!

The Ghosts Of Pen Y Ghent

The Ghosts Of Pen Y Ghent

Scrambling the East side. That is not the top!

Scrambling the West side. That is not the top!

The Busy Summit

The Busy Summit

The way down. Somewhere!!

The way down. Somewhere!!

It was like deja vu.  Mist, swirling winds, rain and no sun! Some readers will remember me having a bad day on Barden Moor in April leading to a difficult time expediting myself from the situation. Today was not as bad. Partly because Pen Y Ghent is a ‘friendlier’ place in mist, rain and wind. There is a clear route up to the summit and there are lots of people around. Even when you have a little scramble up the steeper west side. Going up I past lots of other intrepid people. Some just doing the local circuit, others as part of The Three Peaks. Coming down from the summit I met someone who is about to do The Annapurna  Circuit in a couple of weeks. It’s a small world really! She has been working with a personal trainer for a some months and  gave me lots on encouragement and some useful tips! Like ….oh I won’t bother you with the details…anyway I now have more information to absorb. Training, planning, bags, kit, weight limits, boots, weather reports, Diamox, height gained, miles walked, stretching, pull ups. Aaaaaaah. This is what happens when you are preparing on your own. A trainer, or team are a big help. Lesson! You are better doing this as part of a team, even in preparation!However I am now reaching the stage where I can’t take much more information or thinking about this trip, I just want to get on with it!! Wedding fever starts next week, so that will be a welcome distraction and will be something else to think about!

This week I’ve had one Yoga session, I was pleasantly surprised how much I had remembered what to do, I even remembered to breath at the correct time. Always a technical difficulty when I’m yogaing. One bike ride. 3hrs 37mins; 37:5 mls; and half a mile in ascents. Two walks. 3hrs 45mins; 8:4mls and 2165 ft climbed. Weight gained. Three pounds. Nooooooo!

The last car boot sale tomorrow, I’m selling off the remains, of the leftovers, of the unsolds! Bargins galore!! It’s the Macmillan Coffee Morning next week 27th September. If you know of one in your area try and support it! They are aiming for over £16  million this year, so I believe. A mountain to climb for them but not as big as the one people who need their help are having to climb!

Six more blogs. Is there anything you’d like to know… That I’m prepared to tell you!

Finally my blog quiz. A future Mastermind subject! A few each week to focus on my targets!!

1. What was my target for raising money?

2. Who is this about? Why was he important?

Admittedly, Big John still cut an awesome and easily recognisable figure – tall, white hair swept back, broad shoulders and enchanting smile lighting up a face with the strongest of features – but it still came as a surprise as local inhabitants almost exploded with joy at seeing him again. There were cries of “Il Re! Il Re!” As they jumped up from their seats in the street cafes, where they were enjoying the autumn sun before the snow came.

What was truly amazing was the age range of those who leapt to their feet to pat him on the back or shake his hand. From callow youth to grizzled veteran, they all knew and respected this hero of the past. No reminders were required. They knew that here was someone special.’

3. What am I not doing while training for this trek?

(All answers are in the 50 odd blogs to date!or you can wait until next week.)

Hopefully I will be with you then!

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Places to Go. People to…(EBC – 7 weeks to go)

Saturday 14th September 2013

Places to go, people to see, things to do! Everything seems to becoming quite hectic. I do not know whether this is some kind of mind illusion (You know the kind of thing I mean….that last mile on the walk which seems to be actually three miles! That last five minutes of a football match that seems to last fifteen minutes. The last ten minutes of a journey that feels like three hours. The extra ten minutes in bed that seems to go in ten seconds.) but  I have no time left at the end of a day. Not everything is achieved by the end of the week. However I am trying to stick to my targets, as mentioned last week. I wonder whether this is because there is a definite end point, November, to all this activity. Hence cramming is going on. I take my hat off to the majority of people who are doing this trek and continuing in a full time job and raising money. What I have learnt this week. Do not moan about being too busy, it’s a luxury! I am lucky to be given the chance to do this and I should remember that.

Stat…of the week.

THANK YOU! We have reached our target of £5,000.Our logo

Quite simply this is down to all the generous and unexpected support from hundreds of people that I know, some that I have met only once (to take a donation of them!) and to the hundreds of people who have given money that I have never met nor am I likely to. It has been difficult at times. I have been way outside my comfort zone all the way but I am glad I did some of it myself, persuaded others to help me with activities and for others, out of the blue, to decide they would help out with an event. Thank you seems an inadequate response but it is the only one that means anything!

So is that the end? Well not quite. If you know anybody who would like to support Macmillan they can do so via this link www.justgiving.com/Charles-Appleyard . I am tempted to try for another additional sum but I think the best thing is to say any more that we can add to the total will be such a bonus to Macmillan.

The less important stats of the week. Yoga sessions. One, I am a little less mobile than before the school holidays. Bike rides. One. 2hrs 5mins; 19:6mls & 2182ft climbed. I found a new source of blackberries and hazelnuts, so that was a bonus! Walks. Two. 9hrs 16mins; 25:2 mls & 4752ft climbed. Weight gained. Three pounds, too much ice cream, cake and chocolate, (it is only a week before the end of summer!) Hfh, four, all on the same day and one actually tried to bit me on the ankle, I never had my walking sticks out as quickly! Adders seen. One, basking in the sun on a rock! Unfortunately by the time I pulled out the camera it had slopped off into the warm undergrowth, amazing five minutes from home and ten minutes from Wetherby.

Moon Rise. Time for home.

Until next week. Thank you & Goodbye.

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Late Summer Energy (EBC – 8 weeks to go)

Sunday 8th September 2013

An update on my list from a few weeks ago. Clearly you were all too polite to tell me about the numbering, it was not sequential and there were only nine. Grade 3 in Maths could have taken a long time!!! In fact I’d probably still be doing it!

The tasks on the list have gone as follows:

10. Plan out my last few week’s training and make sure I stick to it. OK so far!

9. Check all the required kit is bought and worn in! Make sure I have a travel bag for it all. Kit in place except a sleeping bag liner and some gloves/mittens. Can’t find any at all.

8. Complete vaccination programme. Done. Buy travel insurance. Done.

7. Climb Scafell Pike, Siddaw and Blencathra. Three favourites in The Lakes. Planned for later in September, weather permitting. 

6. Write out a daily list to take with me…or I will forget …e.g. to put my boots on. Yes I’ve walked out of the house having done that! Done. (Yes it is amazing isn’t it!!)

5. Decorate the list of things I have drawn up around the house. Some major, others minor but it will take the best part of a month! Started it!

5 (b). Cut hedges and prepare them for winter. Not yet.

4. Make sure our fund raising target, of £5,000, is reached by arranging and completing the last three planned events. Nearly there.

3. Make travel plans to be in London on time to catch the plane to Kathmandu. Not done yet.

2. Relax. Reflect. Walk the walk…in my head. Am reading & thinking with the help of blogs from Australia!

1.  ?… For the one thing you are all saying….Don’t forget to……Still waiting.

Stats for the week.Yoga. One session. Bike rides. One. 24:5 mls; 2hrs 13mins & 1590ft climbed. Walks. Three. 11hrs 17mins; 29:6mls; 6186ft climbed. Runs. None. Weight change. No. Ice creams. Too many.

Contrary to popular myth we do not simple walk out of the house and head to the hills or pile into the car, find a destination and head over the horizon. It may seem hard to believe but there is a plan. For a number of years we have been working our way through some books by Jack Keighley, Paul Hannon and a Barthlolomew Guide by Brian Spencer. These are a variety of length, difficulty and terrain. We do not just look at a map and think, that’s a good place. Occasionally we do but the books give us a guide as to all of the above and suggest places we might not think of going to, or suggest routes we may not otherwise consider. they are a good starting point and if you are unsure give you a bit of confidence. Having said that we do find it is essential, the books tell you to do this as well, to take a map of the area. At times we have been horrendously off the track and lost our way. Sometimes the guides are poor, sometimes it is as simple as missing a style, or a yellow painted way marker which is only about one inch high!! An essential piece of equipment is therefore a pair of binoculars because they can save you a great deal of leg work walking round in circles looking for clues (it has happened) or thrashing the grass while thinking what to do next because it is late, dusk and we are at least two miles from the car… at the end of this wood. Sadly my binoculars are now been enjoyed by the person who found them on Snowdon, on a rock along the ridge at  Bwlch Main!

I digress. After the walk we always try for a tea, or ice cream and discuss the walk. this finally involves giving a score out of 10. So far we have awarded some low scores 4 and even a 3 once. Lower than that is just about impossible because any walk deserves at least 3 because it gets you out in the fresh air. We have awarded a few 9:5 (the average of at least two scores), about three, but never a 10. …Until today. Today we walked from Malham, via Malham Tarn, on to Langcliffe, back via Attermire Scar and the old Pack Road through the Pass and down to Malham. Malham Cove, Malham Tarn, the Yorkshire Three Peaks in view, Attermire Scar (and the caves), verdant green valleys and to finish off with more views of the Tarn, Cove and Upper Airedale. 14 miles of the best scenery there is. I know I’m biased. I never recommend walks but this one I would. How did we know about it? Well a few weeks agoI found this little book in a bookshop in Hawes by Colin Speakman. Printed in 1969, it cost about 50p then, I had to pay £2 for it, it is a little gem and gives walks that are a little bit longer but always worth the effort.

So what I’ve learned this week. Never give up looking, searching and been curious!

Scenes from this week. (Click to enlarge)

River Aire at The CoveRiver Aire at Malham

019Malham Cove

024Malham Tarn

026The Tarn from the the Field centre

030A stampede, just avoided!

036One more descent to go back to Malham

Thanks to all at the Golf Day, who, I hope, enjoyed themselves while raising money for Macmillan. A wonderful gesture to help a complete stranger.

Until next week. Goodbye.

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